jenjabba的日记, 2018年09月26日

… but, I'm afraid it will 'spike my blood sugar'. After all the stuff we have been discussing, I am getting the feeling that ONLY Splenda does not 'spike me'. I am getting the feeling that EVRYTHING else does. I could be wrong however... My recent spikes from the protein shakes could be the high amounts of protein not the 3 carbs per scoop... Arrggg who knows?? 

Where did you find this?  

That’s my shit I’ve been using it for awhile best thing ever. 

Adefwebserver it shouldn't but all you can do is try, my friend with type 1 and glucose monitor has no movement from erythratol 

Tahoebrun I found at regular grocery store, bottom shelf by bbq sauce. They have 3 flavors. Omg, I only had a little but that's all ya need!  

Adefwebserver I spike from protein shakes. Already processes stuff.  

Good stuff! I only like it when I use a lill though. I can really taste the fake sugar 😒 

Stubbs is the best for low carb. 

here is the website for this BBQ sauce - https://www.ghughessugarfree.com/sf-bbq-sauce/ 

oh wow! Need to try! Thanks!! 

Apache I love stubbs but not for keto with these ingredients, no corn syrup OR cane sugar for me! STUBBS; Gluten-Free Ingredients: Water, Tomato Paste, Cane Sugar, Distilled Vinegar, Molasses, Tapioca Dextrin, Salt, Brown Sugar, Spices, Corn Starch, Contains Less Than 0.5% of: Onion, Paprika, Garlic, Chile Powder, Natural Smoke Flavor, Guar Gum, Xanthan Gum, Corn Syrup, Tamarind. 

Oh yeah baby 

Where do you get this? My market doesn't carry it. 

Oh good, I just bought some, haven’t tried it yet. 

The ketchup is good too! 

I've found it at Walmart.  

I love it we found it about six month ago. 

Dave Van Horn, I was just in my Wal-Mart and confirm mine had it too! so I bet yours does. there are 3 flavors right next to each other 

thanx, i'll check it out this weekend 

Thank you for posting this!