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moopie321的日记, 2018年11月11日

Lettuce wrapped cheeseburger and bottomless broccoli over fries 🍟

查看饮食日历, 2018年11月11日:
1466 千卡 脂肪: 106.09克 | 蛋白质: 98.79克 | 碳水物: 39.21克.   早餐: Cooked Green Peppers and Onions (Fat Added in Cooking), Cream (Half & Half) , Coffee, Cooked Spinach (from Fresh, Fat Added in Cooking), la sliced kimchi, Scrambled Egg , Private Selection Baby Swiss Sliced Cheese. 午餐: Broccoli Flower Clusters , Red Robin Lettuce Wrapped Protein Burger. 晚餐: Kroger Chicken Wings. 更多的......
1806 千卡 运动: Fitbit - 24 小时. 更多的......

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The irony is the lettuce is the highest source of carbs. The sauce is the second highest. I would get two of these and its nearly 20 carbs. But, hey, sometimes you gotta eat and it is still better than the *extra* 70 carbs from the bun. 
2018年11月11日 会员:: adefwebserver
:) Naked burgers are always and option, but I like the freshness of the veggies 
2018年11月11日 会员:: moopie321
I don't know, I really like this option. Of course, I'd take away the burger and the cheese/sauce and maybe find a sauce made with olive oil. This post is a great show that we as a group are attempting to make substantive change to better our health and allowing friends, and loved ones see us doing so. It may well incite followers. Great Job 321...... 
2018年11月11日 会员:: Ebivjde
Yummy! That Looks So Good! And Very Healthy! 
2018年11月12日 会员:: Retta Smith
It looks good and it tastes better than having the bun 
2018年11月12日 会员:: alberitac
That is an awesome idea with the lettuce wrap 
2018年11月12日 会员:: spiritwings

     
 

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