rosio19的日记, 2019年08月20日

I’m up 9 lbs from Dec too. Definitely a mix of muscle/fat gain. Going to control calories in and hopefully I can start losing again. You look great!!! Lean and strong! 💪🏻 🔥 

I don’t want to lose, I like to say I’m 122 lbs and when people say “you look 110 lbs “ 😎 

You look fabulous. Having a nice flat stomach is lovely. And it's obvious your workouts are keeping you looking your best. 💕💕💕 

Don't sweat the numbers! Weight DOES fluctuate. Muscle is heavier. Looking good BTW!  

The scale is not always the best gauge for a healthy weight. Muscle also weighs more than fat.  

I'm trying to hold on to my weight too. I went up about eight pounds since May. I have loss about three and would like to stay where I'm at now. My pants got a little snug in the waist at eight pounds up. They are back to okay now...  

Timely reminder for me. Thanks! - and ... you're looking great! 

You look great! If you don’t mind me asking what size jeans are you? My goal was just to be a size 3 whatever number allows me to wear that size is good for me lol 

Thank you Erquiaga 💕 

Yes great remainder that muscle weighs more 💪🏼 

Great-er? like bigger 😅😰 

@Naye usually i get my jeans colombianos they are size 6 so USA size is 1. those fit great cause they mold to the body . I went to old navy over the summer and size 00 would fit me great. I bought size 0 and I had to give them away. I bought 0 cause I still can’t believe I’m 00. I still am struggling with accepting the fact I am small.  

I’m working on it  

Good reminder, Rosio; I always like your “words of wisdom!” 👍🏻🥰 

Regardless what the scale says you look GREAT!!! Sometimes we tend to look at the scale in frustration, instead go by what your body says,it's like a rollercoaster you will go up and down till your body adjusts.  

exactly. I see some on here that weigh what I weigh and even more. They say they are in a size 2 and I'm in a 14???? Even when I was 119 lbs I was a size 6. so we are all different.  

lol yes! My neighbor couldn’t believe I was a size small. I had her check my tag 🏷. My booty would have people thinking I’m a large. 😂😂😂 

Moopie I check my own tag  

Lol the evidence is the tag, she didn’t take my word for it. 😜😜😜 

Her legs are much thinner than mine, she carries most of her weight in her midsection, so shirts/dresses she needs to go up a size or 2. My weight is evenly spread... my legs are thicker than hers and my shoulders are broader... i think that was why she didn’t believe me.