|
Lunch 875 kcal 우동과 규동 세트 Udon noodles and gyudon beef rice meal
|
2238 千卡
|
脂肪: 74.81克 | 蛋白质: 85.09克 | 碳水物: 332.48克.
早餐: 골든천 무염 포션버터, Wasa Whole Grain Crispbread, 커피, 사과, 바나나, 혼합 견과류, 말린 크랜베리, 연어 사시미, 찐고구마. 午餐: 깍두기, 단무지, 샐러드, 규동, 단호박튀김, 새우 튀김, 미소야 우동. 晚餐: 조미김, 사조 마일드 참치, 현미밥, 김치, 오뚜기 3분 쇠고기카레. 小食/其他: 커피, 유과. 更多的......
|
|
1981 千卡
|
运动:
步行（锻炼型） - 5.5公里/小时 - 2 小时 和 30 分钟, 洗碗 - 10 分钟, 烹饪 - 15 分钟, 吸尘 - 10 分钟, 淋浴 - 20 分钟, 睡眠 - 6 小时, 休息 - 14 小时 和 35 分钟. 更多的......
|
|
 评论
사누끼 우동
Sanuki udon from Shikoku
2020年03月8日 会员：: hobodon (호주부)
|
the shrimps/prawns were extra again?😊
2020年03月8日 会员：: natalia_1900
|
After 2 hours walk, I emptied all dishes without feeling guilty! 😋👍
2020年03月8日 会员：: hobodon (호주부)
|
|
|
Hobodon, Ranima cooked something special for you, in addition to your lunch))
2020年03月8日 会员：: natalia_1900
|
Oh..? What can that be? I enjoyed (with eyes) her anchois open sandwich. 😋👍
2020年03月9日 会员：: hobodon (호주부)
|
it was a fish!:) 7th march)
2020年03月9日 会员：: natalia_1900
|
|
|