在2022年03月13日体重纪录（没有日志纪录）
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77.1 公斤
最近减少: 13.7 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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1787 千卡
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脂肪: 77.84克 | 蛋白质: 152.55克 | 碳水物: 115.87克.
早餐: Oscar Mayer Turkey Bacon (15g), Egg. 午餐: ShopRite Broccoli Florets, Stop & Shop Baby Carrots, Jennie-O Ground Turkey 93/7. 晚餐: Jewel Irish Soda Bread, Brussels Sprouts, Broccoli, Marketside Whole Baby Carrots, Kroger Corned Beef Brisket Flat Cut. 小食/其他: Quaker Rice Cakes - White Cheddar, From The Ground Up Cauliflower Stalks, Wal-Mart Fresh Pineapple, Strawberries , Blackberries , Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Salted Caramel. 更多的......
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稳定体重
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