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gym time
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1797 千卡
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脂肪: 52.09克 | 蛋白质: 156.45克 | 碳水物: 176.55克.
早餐: Brad's Kale Veggie Chips, Plum, Quaker Steel Cut Oats Quick 3-Minute, Blueberries, Myprotein Impact Whey Isolate - Chocolate Brownie, Organic Great Value Chia Seeds, PBfit Sugar Free Peanut Butter Powder. 午餐: Plum, Red Onions, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Wegmans Plain Chicken Tender, Pure Protein Chocolate Deluxe High Protein Bar (Small). 晚餐: Off the Eaten Path Chickpea Veggie Crisps, Quaker Rice Cakes - Apple Cinnamon, La Costena Green Pickled Sliced Jalapeno Peppers, Great Value Southwest Hot Mustard , Dole Iceberg Lettuce, Wendy's Tomato (1 Slice), Publix Onions, Shadybrook Farms Ground Turkey 93/7, Broccoli . 小食/其他: Myprotein Impact Whey Isolate - Salted Caramel. 更多的......
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 评论
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Thanks. Been putting In alot of hours down there and keep expanding it and accumulating more and more equipment but it's deffinitly getting used and not collecting dust so it's been worth it.
2022年05月5日 会员：: ObeseToBeast123
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Man, you really mean it! Fabulous commitment to good health 🏋🏽♂️🚴🏼
2022年05月5日 会员：: Maguscanook
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