在2022年06月9日体重纪录（没有日志纪录）
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70.7 公斤
最近减少: 20.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1946 千卡
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脂肪: 58.72克 | 蛋白质: 160.13克 | 碳水物: 248.33克.
早餐: Plum, Bananas , Athenos Natural Crumbled Feta Cheese, Great Value Extra Large Eggs, Mushrooms, Spinach. 午餐: Quaker Rice Cakes - White Cheddar, Plum, Frank's Red Hot Sauce, Kroger Baby Carrots, Earthbound Farm Organic Spring Mix, Tyson Foods Boneless Skinless Chicken Breasts. 晚餐: Fiber One 70 Calories Brownie, Gala Apples, Blueberries , Strawberries , Kraft Cool Whip Lite, Quaker Rice Cakes - Caramel Corn, Dole Green Onion, Snow or Sugar Snap Peas , Teriyaki Sauce , Great Value Broccoli Florets, Nasoya Pasta Zero Shirataki Spaghetti, Venison/Deer Steak. 小食/其他: Great Value Light Butter Popcorn, Quaker Rice Cakes - White Cheddar. 更多的......
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一星期增加3.8 公斤
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