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have had way too many events and get togethers lately to stay fully on track. still eating fairly well at them but not what I would be making myself. 2 steps forward 1 step back...
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1952 千卡
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脂肪: 54.83克 | 蛋白质: 172.58克 | 碳水物: 209.23克.
早餐: Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Salted Caramel, Quaker Steel Cut Oats Quick 3-Minute, Egg. 午餐: Pure Protein Chocolate Deluxe High Protein Bar (Small), Quaker Rice Cakes - White Cheddar, Skinnygirl Raspberry Vinaigrette Salad Dressing, Kroger Baby Carrots, Earthbound Farm Organic Spring Mix, Tyson Foods Boneless Skinless Chicken Breasts. 晚餐: Quaker Rice Cakes - White Cheddar, Spindrift Grapefruit Sparkling Water, Quaker Rice Cakes - Apple Cinnamon, PBfit Peanut Butter Powder , Bananas , Member's Mark Light String Cheese, Mushrooms , Bell Peppers, Chicken Thigh (Skin Not Eaten), Baked or Broiled Cod, Peach. 小食/其他: Myprotein Impact Whey Isolate - Chocolate Brownie, Raspberries , Brad's Crunchy Kale Original, Quaker Rice Cakes - Caramel Corn. 更多的......
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