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honeebuns的日记, 2022年06月25日


查看饮食日历, 2022年06月25日:
1167 千卡 脂肪: 46.08克 | 蛋白质: 56.12克 | 碳水物: 136.09克.   早餐: Strawberries, Quaker 100% Whole Grain Oatmeal, Fisher Chopped Walnuts, Food Lion Fat Free Milk, Coffee, Great Value 2% Reduced Fat Milk. 午餐: Young Green Onions, Kikkoman Teriyaki Sauce, Kroger Sliced Mushrooms, Green Peas (Frozen), Linguine, Harris Teeter Natural Creamy Peanut Butter, Hummus, Carrots, Nasoya Organic Extra Firm Tofu. 小食/其他: Trader Joe's Dry Roasted Unsalted Almonds, Cucumber (Peeled). 更多的......


评论 
Not sure what to call this except lunch. I baked/broiled some tufu I basted with a peanut butter/garlic/siracha and tossed with linguini peas and carrots in a homemade hummus peanut sauce. All healthy who cares about calories and macros. 
2022年06月25日 会员:: honeebuns
Tofu? Looks yummy 😋 
2022年06月25日 会员:: writingwyo
Yes the tofu I basted with a pb/teriyaki/garlic/olive oil and spices. A baked and rotating broil no recipe just me in the kitchen. I made two packs of tofu and will work the rest into the next few days meals.  
2022年06月25日 会员:: honeebuns
really spicy. it also has mushrooms and green onions. my mouth is on fire! 
2022年06月25日 会员:: honeebuns

     
 

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