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This reminded me of Yfritz...with her ocean swimming and her recent pool photos. Thanks for always enriching my experience here on FS with your knowledge, perspectives and sincere interest in the welfare & journeys of us all.
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1502 千卡
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脂肪: 48.77克 | 蛋白质: 94.72克 | 碳水物: 211.00克.
早餐: Sweet Onions , Mushrooms , Eggland's Best Large Grade A Eggs, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Nectarines, Fiber One 70 Calories Brownie. 午餐: Muscle Milk Strawberries N' Creme Protein Shake (11 oz), Fiber One 70 Calories Brownie, Raspberries , Olipop Strawberry Vanilla Sparkling Tonic . 晚餐: Great Value Indulgent Trail Mix, Specially Selected Naan Crisps, Watermelon , Cantaloupe Melons . 小食/其他: Skim or Nonfat Milk (Calcium Fortified), General Mills Wheaties Cereal, Breyers CarbSmart Ice Cream Bars - Vanilla, Premier Protein High Protein Shake -Root Beer Float. 更多的......
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 评论
Awww this is so sweet Crystaljo74 I hope yfritz sees this she is so brave swimming in the ocean and she is a great writer.
2022年08月23日 会员：: buenitabishop
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I agree buenita, that her writing is very descriptive, moving and insightful✒️
2022年08月23日 会员：: CrystalJo74
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Nice post! 💕 Enjoy your day, CrystalJo!:)
2022年08月23日 会员：: NAVYWIFESKI
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2022年08月23日 会员：: CrystalJo74
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