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(In English below) **A.D - día 3/21** Alimentación: - tostadas de fibra y sésamo con hummus o guacamole suave y tomate, frutos secos, más infusión - plátano, arándanos y avellanas - curry de verduras con garbanzos y de postre naranja - tofu, champiñones, y tostadas de fibra y sésamo con tomate rallado y aove Movimiento: - 8600 pasos - En un rato me pongo con la rutina de ejercicios funcionales, calculo que 30 min. — **D.F. - day 3/21** Food: - fiber and sesame toast with hummus or mild guacamole and tomato, nuts, plus herbal tea - banana, blueberries and hazelnuts - vegetable curry with chickpeas and orange for dessert - tofu, mushrooms, and fiber and sesame toast with grated tomato and EVOO Movement: - 8600 steps - In a while I‘ll start the functional exercise routine, I estimate 30 min.
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 评论
Never heard of greyed tomato. What is that? Interesting!! 🍅
2024年01月10日 会员：: wifey9707
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Sorry. Typo. Meant grated*
2024年01月10日 会员：: wifey9707
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Muy buena pinta todo ^^ a ver qué toca hoy.
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Wifey, in many areas of Spain, toast with grated tomato is very common, especially for breakfast. It is literally grated raw tomato, which is spread on bread with olive oil and a little salt. It is usually eaten like this or with a slice of serrano ham. In my case, I do not grate the tomato but simply grind it in the blender.
2024年01月10日 会员：: EvaSieteTres
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Gracias, Athelas! Hoy viajo por trabajo, así que me llevo tupper. Por la noche informo!
2024年01月10日 会员：: EvaSieteTres
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Vienes por aquí Eva ? Espero que sea una buena jornada y que lleves por si acaso un paraguas 😜
2024年01月10日 会员：: estherpl28
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Sí, Esther! Ahora mismo estoy en el tren. Y llevo paraguas!!! Por una vez me he acordado de mirar la previsión del tiempo 🌧️
2024年01月11日 会员：: EvaSieteTres
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Sounds tastey. But is it supposed to ignite the flavor or something? Why the grating or blending?
2024年01月11日 会员：: wifey9707
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Wifey, I think it's more a matter of texture than taste. It turns out juicier, and you don't have to bite into the tomato slice.
2024年01月11日 会员：: EvaSieteTres
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Interesting. I might give it a try. What do I do exactly?
2024年01月11日 会员：: wifey9707
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Wifey, it is easy peasy! Wash a couple of tomatoes. Remove the hard part from where the stalk comes out, and grind them in your blender. Toast the bread (this is optional), add a drizzle of olive oil and then spread the blended tomato on top. Add a little salt. Eat immediately because the blended/grated tomato tends to moisten the bread, and depending on the type of bread, it may be less pleasant.
What else to add to your toast if you want it to be more complete? The same you would add to any toast with tomato -- some thinly sliced sausage (in Spain, it is typically the "serrano" ham, but I guess it is difficult to find in the United States), cheese (parmesan, cured, feta), avocado. Enjoy!!
2024年01月12日 会员：: EvaSieteTres
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By the way! The level of grinding is also important: it should not be excessive -- we don't want to put tomato soup on your bread! You should notice small bits of tomato or a certain texture. However, there are tastes about the size of the chunks, so I will leave it to your experimentation.
2024年01月12日 会员：: EvaSieteTres
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Sounds delicious. I’ll try it soon. Btw I’m Canadian, not American. 😉
2024年01月12日 会员：: wifey9707
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Ooh, you are right, I forgot! Well, probably, "serrano" ham is not easy to find in Canada either, eh? ;-D
2024年01月12日 会员：: EvaSieteTres
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Actually a quick google said my local Costco sells it. Interesting. But one hind leg is $230?!?! 😱
2024年01月12日 会员：: wifey9707
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Really???? I didn't imagine that. That price isn't that expensive if the ham is of good quality. I guess you can't get just 100 grams or so at Costco, can you?
2024年01月12日 会员：: EvaSieteTres
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No. I wish!! I love ham so I bet this is delicious!!!
2024年01月12日 会员：: wifey9707
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