mariewil的日记, 2024年02月19日

Weighed on Saturday as I took a few planned days off. Lovely home cooked meal for valentines, out for lunch with dad - as it was his first wedding anniversary without mum and a birthday meal on Sunday. It was nice but I did feel guilty, like I was ruining my progress. Back to being sensible again and undoing the damage!

查看饮食日历, 2024年02月19日:

1235 千卡

脂肪: 66.53克 | 蛋白质: 67.35克 | 碳水物: 84.70克. 午餐: Avocado Vegetable Oil , Heinz Reduced Salt & Sugar Tomato Ketchup, Pilgrims Choice Lighter Mature Cheese, Tesco Wafer Thin Honey Roast Ham, Egg, Tesco Medium Avocado. 晚餐: Parmesan Cheese (Grated) , Salmon chilli pasta sauce, Sainsbury's Wholewheat Spaghetti . 小食/其他: Lotus Biscoff, Tesco Wafer Thin Honey Roast Ham. 更多的......

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Funny my mums 75th and celebrated meal out over night at a hotel so cooked breakfast next day was so nice my 4 girls and grandaughter all went to spend the day with her but i feel like ive over done it making up for it now. Sorry about your mum but your dads lucky to have you x

2024年02月19日会员：: Clareb69

Sound lovely Clareb. Sometimes we need a break. I’ve ended up going way over my calories today. I spent all evening in A&E with my youngest getting his head glued back together. He hit it on the corner of a wall, tripped and hit it at full pelt urgh! He’s fine now, snuggled up in bed with me while dad’s sleeping in a bunk bed😂. But I was so hungry when we got home. It’s been a long night.

2024年02月19日会员：: mariewil

Oh so glad he is ok bless I have 4 grown up daughters and 5 grandchildren I remember them all bumping something at some point x

2024年02月20日会员：: Clareb69


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mariewil的日记, 2024年02月19日

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