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卡路里: 44千卡 | 脂肪: 0.28克 | 碳水物: 10.31克 | 蛋白质: 1.63克
Cabbage Soup
This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
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卡路里: 370千卡 | 脂肪: 11.78克 | 碳水物: 31.97克 | 蛋白质: 35.22克
Tuna Lasagne
A easy to make tasty lasagne made with tuna and ratatouille.
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卡路里: 150千卡 | 脂肪: 6.80克 | 碳水物: 16.61克 | 蛋白质: 5.61克
Cheese Muffins
Easy to make and yummy, theses cheese muffins are deal for breakfast.
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卡路里: 205千卡 | 脂肪: 13.62克 | 碳水物: 9.13克 | 蛋白质: 12.22克
Leek & Red Pepper Omelette
A low calorie but tasty leek and red pepper omelette.
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卡路里: 161千卡 | 脂肪: 7.75克 | 碳水物: 16.62克 | 蛋白质: 8.78克
Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
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