So weird I really did not gained weight over my two week vacation but I feel bloated and that is not a good feeling 😞
|
1872 千卡
|
脂肪: 53.34克 | 蛋白质: 117.38克 | 碳水物: 229.14克.
早餐: Bananas , Reduced Fat Latte Coffee, Egg White, Egg, White Bread. 午餐: Chicken Breast, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). 晚餐: Meat, Del Taco Bean & Cheese Red Burrito, Del Taco Mini Bacon Quesadilla. 小食/其他: Pop Secret Light Butter Popcorn, Apples . 更多的......
|
|
评论
|
some foods cause bloating, maybe you ate beans, tomatoes, broccoli or too much dairy? bread is another one, makes the belly swell up , well in my case if I consume a large quantity at one meal.
2018年05月8日 会员:: um_autaviah
|
great job on the "0" gain during your vacation. hope U get to feeling beTTer sOOn.
2018年05月8日 会员:: marshakanady
|
|
|
|