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2303 千卡
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脂肪: 100.74克 | 蛋白质: 120.07克 | 碳水物: 222.91克.
早餐: Egg, Oranges , Peach, Heavy Cream, White Bread , Kroger Deli Style Lean Oven Roasted Chicken Breast, Kroger Extra Sharp Cheddar Cheese. 午餐: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Oreo Cookie Dough, Best Buy Natural Smoke Sliced Bacon, Skinless Chicken Breast, Knorr Rice Sides - Chicken. 晚餐: Hershey's Milk Chocolate Bar with Almonds. 小食/其他: Blue Bunny Chocolate Chip Ice Cream, Bananas , Joy Cone Old-fashioned Sugar Cones. 更多的......
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1508 千卡
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运动:
步行（慢步的） - 3公里/小时 - 30 分钟, 深蹲 (蹲起) - 20 分钟, 家务 - 30 分钟, 休息 - 14 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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 评论
Take the beans and onions off that plate and I’d be in heaven! You really should come cook for me 😉😁
2018年08月21日 会员：: peeperjj
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Omg I love grilled onion ❤️😋
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Can’t believe someone does not 😆
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One virtual day I’ll cook for you 😉🤣
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Lol virtual day... that’s not right lol.
Hubby loves onions and garlic any way it can be prepared. He thinks I’m crazy not to love it too. Two kids like onions and the other doesn’t. None like garlic except in garlic salt and we all know it’s the salt in it that they like.
Heck I didn’t even eat many veggies until recently so there is hope for me eventually 😳🤪. I do like fajitas and use onions. Don’t lie my them but that’s how fajitas are made and I don’t like change if I can help it lol. (Unless it’s a change as far as the scale and fat going downward and muscle going up!)
2018年08月21日 会员：: peeperjj
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You two are the only ones that don’t like onions 😆
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Hey I’m okay with being different lol. I dislike mushrooms too! And asparagus... I have more foods I dislike than ones I like which is why I take vitamins lol.
2018年08月21日 会员：: peeperjj
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I dislike veggies 🙃 but I try to incorporate some every now and then 😅
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Love corn carrots green beans and broccoli. Cauliflower isn’t bad. Can live without the rest lol.
2018年08月22日 会员：: peeperjj
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