|
More than just dieting, feeling happy is great! I went for a 10.5 mile walk yesterday and came across this gorgeous view. Tomorrow I should be down at least 1 lb.
|
1219 千卡
|
脂肪: 92.25克 | 蛋白质: 77.95克 | 碳水物: 16.81克.
早餐: El Sabroso Pork Cracklins, Cream (Half & Half) , Coffee, Kerrygold Pure Irish Butter, Knorr Chicken Bouillon Cube. 午餐: Grape Tomatoes. 晚餐: Sour Cream, Caesar Salad with Romaine, Chicken Thigh. 小食/其他: Sour Cream, Kroger Pork Rinds, Albertsons Heavy Whipping Cream , Starbucks Espresso Shot. 更多的......
|
|
 评论
2019年01月7日 会员：: moopie321
|
walking / hiking hands down beats any gym hahaha. I know I've spent my fair share of time in gyms.
being outdoors is great, find a hill. load up your bag with 12kg of gear and get to the top. the views are the reward
|
|
|