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2180 千卡
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脂肪: 96.63克 | 蛋白质: 121.14克 | 碳水物: 211.33克.
早餐: Dunkin' Donuts Coffee with Cream & Sugar, Act II 100 Calorie Butter Mini Popcorn Bags, Best Choice American Cheese Singles, Croissant, Ham Steak (Boneless, Extra Lean, Cured), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Kellogg's Frosted Flakes, Steak. 午餐: Steak, Joseph Farms California Natural Sliced Marbled Jack Cheese, Tortilla. 更多的......
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 评论
I lost my morning appetite, so I’m eating cereal today. I guess it happened cause I upped my calories
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Yes cause I added oil not food
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So I don’t feel stuffed n cereal also don’t make me stuffed so 👌🏼
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I did not allow my body to feel hungry I was proactive and added calories
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Yes it does, I’m monotoring my intake like always with a scale and all
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Aww don’t make me blush ☺️
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