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moopie321的日记, 2019年06月5日


查看饮食日历, 2019年06月5日:
1383 千卡 脂肪: 173.06克 | 蛋白质: 84.28克 | 碳水物: 26.26克.   早餐: Coffee, Organic Valley Organic Half & Half, Grape Tomatoes, Fresh Express Hearts of Romaine, Vlasic Sweet Relish, Kraft Mayo, StarKist Foods Chunk Light Tuna in Vegetable Oil. 午餐: Olive Oil , Grape Tomatoes, Briannas Home Style Classic Buttermilk Ranch Dressing, Great Value Romaine Lettuce, Kirkland Signature Bacon Crumbles, Sockeye Salmon . 晚餐: Briannas Home Style Classic Buttermilk Ranch Dressing, Mixed Salad Greens, Calavo Avocado, Morton's of Omaha Steakhouse Classic Tri Tip - Beef Bottom Sirloin. 小食/其他: Albertsons Heavy Whipping Cream , Bitchin’ Sauce Almond Dip, Utz Pork Rinds. 更多的......
1978 千卡 运动: Fitbit - 24 小时. 更多的......


评论 
Thank you for all your pretty plating tips  
2019年06月5日 会员:: moopie321
Mmmmm! Looks tasty! 
2019年06月6日 会员:: laraae
It was really good! I’m really embracing the intersection of Mediterranean diet and keto by replacing animal based fats with plant based fats (olive oil, nuts and avocados...).  
2019年06月6日 会员:: moopie321
Well, I am no longer on the fence about going to the grocery tonight. Definitely in the mood for beef. Looks fabulous. 
2019年06月6日 会员:: FullaBella
Beef tonight for me again! We’re meal twins! 
2019年06月6日 会员:: moopie321
Guess I’m Mediterranean too. I only use olive oil, eat nuts daily and love some avocado when it’s can afford it! 
2019年06月6日 会员:: wifey9707
Ican* 
2019年06月6日 会员:: wifey9707
Ugh grrrr I can.... 
2019年06月6日 会员:: wifey9707
Well too many errands and I wasn't about to grocery shop hungry so dinner was an omelette instead.  
2019年06月6日 会员:: FullaBella
Key I didn't make it to the grocery and I was out last night too. I'm as disappointed as you.  
2019年06月6日 会员:: FullaBella
I made something so yummy! It’s unfortunate that the fs app lags. There was plenty of mushrooms. 
2019年06月6日 会员:: moopie321

     
 

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