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moopie321的日记, 2019年07月31日


查看饮食日历, 2019年07月31日:
1359 千卡 脂肪: 86.07克 | 蛋白质: 79.25克 | 碳水物: 73.73克.   早餐: Trader Joe's Boneless & Skinless Sardines in Water, Organic Valley Organic Half & Half, Coffee. 晚餐: Chicken Thigh (Skin Not Eaten), Kikkoman Oyster Sauce, Fried Tofu , Fried Floured or Breaded Fish, Daylight Donuts Plain Cake Donut , Olive Oil, Coriander Seed, Salt, Red or Cayenne Pepper, Lime Juice. 小食/其他: Watermelon , Trader Joe's Gruyere Cheese. 更多的......
1391 千卡 运动: Fitbit - 24 小时. 更多的......


评论 
Love sardines!  
2019年07月31日 会员:: Becc@
I don’t recommend trader joe’s sardines in water. My neighbor was getting rid of them so I took them. They don’t taste very good. Seasons brand in olive oil is much tastier. The fish was firmer. Trader Joe’s sardines had the texture of tuna fish. Breakfast was free. 
2019年07月31日 会员:: moopie321
Thank you for the heads up. 👍Always tastier in olive oil. 😋 
2019年07月31日 会员:: Becc@

     
 

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