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Keyten and Liv, Heat oil, add garlic add minced beans. Cook veggies, add meat. Mix sauce together. Add to pan. Wait until sauce thickens and done. Sub sugar with sweetener or omit.
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279 千卡
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脂肪: 15.30克 | 蛋白质: 17.40克 | 碳水物: 16.32克.
早餐: Coffee, Organic Valley Organic Half & Half. 晚餐: Harris Teeter Blueberries, Cheese, Citterio Prosciutto. 更多的......
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 评论
For bittermelon, I had to keep adding water to the pan to keep it from burning. The bittermelon took some time to cool until tender.
2019年08月19日 会员：: moopie321
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You’re welcome! Might need to adjust to taste, it’s good to eat with rice or cauli rice, but itself it was a bit salty.
2019年08月19日 会员：: moopie321
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Yes. I minced the beans and added it to the sauce instead.
I added oil, and garlic and bittermelon to the pan Cook the bittermelon until tender adding water to the pan to keep it from burning. Added the slivers of salmon. Cooked it through, added the sauce, waited until it’s thick then plate. :)
2019年08月19日 会员：: moopie321
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