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Breakfast 340 kcal
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1858 千卡
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脂肪: 59.53克 | 蛋白质: 58.62克 | 碳水物: 284.65克.
早餐: 강냉이, 사과, 계란후라이, 찐고구마, 혼합 견과류, 사과, 말린 크랜베리. 午餐: 단무지, 김치, 왕만두, 칼국수. 晚餐: 서울우유 서울우유 (200ml), 딸기, 동원 판타스틱 오리지널, 혼합 견과류, 찐고구마. 小食/其他: 파리바게트 설탕을 쏘옥~뺀 딸기쨈, 강냉이, 말린 크랜베리, 혼합 견과류, 골든천 무염 포션버터, 식빵 토스트. 更多的......
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1955 千卡
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运动:
清洁 - 30 分钟, 吸尘 - 10 分钟, 案头工作（例如办公室的工作，坐着） - 2 小时, 淋浴 - 20 分钟, 步行（锻炼型） - 5.5公里/小时 - 1 小时 和 45 分钟, 睡眠 - 8 小时, 休息 - 10 小时 和 50 分钟, 烹饪 - 15 分钟, 洗碗 - 10 分钟. 更多的......
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 评论
2020年03月14日 会员：: hobodon (호주부)
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I'll have the same, please 😊
2020年03月15日 会员：: EvaSieteTres
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apple nuts berries eggs . what us the other thing???
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2020年03月15日 会员：: hobodon (호주부)
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Hello tfitia, in the photo, there are sweet potatoes. And after eating all, I had one more piece of apple, and a small bowl of popcorn! :)
2020年03月15日 会员：: hobodon (호주부)
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🙈🙈🙈I would not have guessed I was seeing something covered in chocokate maybe 😂😂😂😂. That is a great breakfast yum! 👍
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tfitia, I guess you were seeing what you wanted to eat...? 😋👌 You just made me imagine a piece of chocolate cake (at 9 pm on Sunday night). 🤣
2020年03月15日 会员：: hobodon (호주부)
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🙈😂😂😂no at first I thought it was frozen banana covered in dark chocolate but there was no dark spots in the center so not a banana. Our sweet potatoes are more pink and orange like inside.... So would not have guessed. Well I have so chocolate cake if u d like. 🙈😂😂😂 Doesn't loik nice tried it last night but good and quite healthy. No egg. Little oil. Steamed. And whole-wheat flour. And now am guessing it doesn't sound good anymore 🙈😂😂😂
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Some sweet potatoes are yellow, some purple. These ones are more yellow. 🍠👌
2020年03月16日 会员：: hobodon (호주부)
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Actually some are purple some almost pink and some are lifht orange and you have the yelliw knes. But urs on the photo look to me Yellow greenish. So I would not have guessed. And I think I really thought it was chocolate on top so was looking for an exotic fruit. 🙈. Will show you how ours look. Am gonna cook some these days just bought some.
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