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CrystalJo74的日记, 2022年07月31日


查看饮食日历, 2022年07月31日:
1504 千卡 脂肪: 43.01克 | 蛋白质: 70.94克 | 碳水物: 251.17克.   早餐: Boost Glucose Control, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Fiber One 70 Calories Brownie, Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla (170g). 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Ketchup , Great Value Medium Black Olives, Tyson Foods Chicken Nuggets (4 Pieces), Zucchini Skillet. 晚餐: Skim or Nonfat Milk (Calcium Fortified), Great Value Frosted Shredded Wheat Cereal, Olipop Orange Squeeze Sparkling Tonic. 小食/其他: Fiber One 70 Calories Brownie, Hershey's Milk Chocolate Kisses (1), Great Value Indulgent Trail Mix. 更多的......

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Fresh blueberries from my garden💙🦋 
2022年07月31日 会员:: CrystalJo74
Yum 😋 
2022年07月31日 会员:: cindylynnwho
My blueberry bush gives me about 15 blueberries every year 
2022年07月31日 会员:: Supergainz1
Thanks Cindy...it sure was!😋 
2022年07月31日 会员:: CrystalJo74
I've got 7 blueberry bushes...this was the total from all of em this morning😊 There's lots more ripening though...I just gotta get to em before the birds do first thing...I gotta be the early bird!!🤣🐦 
2022年07月31日 会员:: CrystalJo74
Superman...maybe you need to plant another nearby, for cross pollination? (Or just to make first bush 'happy'😊) Savor each of those 15 berries my bff! 
2022年07月31日 会员:: CrystalJo74
Crystaljo74 these blueberries look fabulous that's awesome that you have blueberry bushes, I see why the birds are trying to get to them, they look delicious and I bet they taste good too.  
2022年07月31日 会员:: buenitabishop
@buenita...they were already here when we bought the place 3 years ago. What a blessing! Free food right in the backyard😊💙🙏 
2022年07月31日 会员:: CrystalJo74
I don't mind 'sharing' with the birds, but they can get greedy!!😄 The berries bring in some of the more rare species like waxwings and tanagers👍 
2022年07月31日 会员:: CrystalJo74
Erq, YES MA'AM!!👍👍💯 
2022年07月31日 会员:: CrystalJo74
Can’t get any better than that!:)😋 
2022年07月31日 会员:: NAVYWIFESKI
You got that right Crystaljo74 what a blessing and you enjoy all those blessings.  
2022年07月31日 会员:: buenitabishop
I eat this almost every day, non fat Greek yogurt with blueberries. Awesome snack. 
2022年07月31日 会员:: qrash
Pretty bowl Crystal!! 💙 
2022年07月31日 会员:: wifey9707
NAVYWIFESKI...I agree!! Lovely way to start the day 💙 
2022年07月31日 会员:: CrystalJo74
qrash...my fave yogurt is Light & Fit Greek vanilla. Lots of protein + nonfat & delish!!✔️💯 
2022年07月31日 会员:: CrystalJo74
Wifey...YOU NOTICED!! I was hoping you would see it👀 
2022年07月31日 会员:: CrystalJo74
I love (Fage) Greek yogurt. Always plenty kept in the refrigerator! 
2022年07月31日 会员:: sugarplum_
Of course. I do always!! 🥰🥰🥰 
2022年07月31日 会员:: wifey9707
I love berries and yogurt 
2022年07月31日 会员:: HCB

     
 

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