|
1658 千卡
|
脂肪: 63.99克 | 蛋白质: 166.32克 | 碳水物: 97.08克.
早餐: Bimbo Pan Integral, Calavo Avocado, Egg, Egg White . 午餐: Skinless Chicken Breast, Chicken Broth (Home Recipe). 晚餐: White Rice, Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco). 小食/其他: Pizza Hut 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza. 更多的......
|
|
评论
Yay I’m back to 123.x my goal weight last yr was 125 👌
Yes eating like a pig at a $50 entry buffet was totally deliciously worth it.
And eating like a Mexican pic the next day was also worth it. Now I’m right on schedule u “loose” the weight u “gain” in 1-3 days after a day of pigging ur self. Of course what matters is consistency so if u consistently eat like a pig...being a short obese women is my result.
|
|
|