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Made the pancakes into a muffin, added chia and vanilla and baking powder. It’s okay. Reminds me of this nasty cake thing my mom made when I was a kid. I think it came from WW. Good to try, five packets to go. Maybe we add cocoa powder next time, undercook and call it a flourless cake?
That wasn’t a WW slam. The 70’s (I’m guessing) brought the world some nasty recipes. Lime jello with tuna, anyone? Oddly enough, I do still like jello with cottage cheese in it. I wouldn’t make it, but it was better than this morning’s muffin. Second breakfast in an hour. Oatmeal!!!! Thank goodness.
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71.7 公斤
最近减少: 7.7 公斤.
还有: 15.0 公斤.
饮食准则: 合理的.
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938 千卡
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脂肪: 29.31克 | 蛋白质: 102.04克 | 碳水物: 78.43克.
早餐: Medifast Maple & Brown Sugar Oatmeal, Optavia Golden Chocolate Chip Pancakes, Heavy Cream. 午餐: Zucchini, Cauliflower Rice, Avocados, Optavia Spinach Pesto Mac & Cheese, Baby Spinach. 晚餐: Cheese, Chicken Breast, Spinach. 小食/其他: Medifast Chocolate Chip Soft Bake, Optavia Dark Chocolate Coconut Curry Bar. 更多的......
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稳定体重
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