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Weight post breakfast
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59.6 公斤
最近减少: 19.8 公斤.
还有: 1.0 公斤.
饮食准则: 合理的.
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1344 千卡
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脂肪: 90.65克 | 蛋白质: 105.33克 | 碳水物: 26.46克.
早餐: Frigo Cheese Heads Original String Cheese, Morton Lite Salt Mixture, Boiled Egg, Pork Loin (Country-Style Ribs) . 午餐: Pork Loin (Country-Style Ribs) . 晚餐: Kroger St. Louis Style Spare Ribs, Best Foods Real Mayonnaise, Asparagus . 小食/其他: Kirkland Signature Dried Beef Steak Strips. 更多的......
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一星期增加1.6 公斤
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