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Due to summer coming up, I’ll be lowering my calories on the weekdays -50 calories a day, sure it’s not much. I just want to make sure I look my best this summer ☀️
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55.3 公斤
最近减少: 35.4 公斤.
还有: 0.0 公斤.
饮食准则: 合理的.
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1714 千卡
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脂肪: 88.20克 | 蛋白质: 111.08克 | 碳水物: 127.67克.
早餐: Apples , Bananas , Deli Sliced Ham, Egg, Egg White. 午餐: Cacique Cotija Cheese, Cheetos Crunchy Flamin' Hot (Package), Corn Tortilla, La Preferida Refried Beans with Chorizo, Almonds . 晚餐: Skinless Chicken Breast, Beef Steak, Sargento String Cheese Mozzarella Cheese Snacks, Corn Tortilla. 更多的......
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一个星期减少1.6 公斤
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