|
I had a snaccident
|
60.5 公斤
最近减少: 18.9 公斤.
还有: 2.0 公斤.
饮食准则: 合理的.
|
|
2497 千卡
|
脂肪: 150.00克 | 蛋白质: 67.58克 | 碳水物: 212.20克.
早餐: Sun Yun Hot Kimchee, Fried Egg, Smithfield Thick Cut Bacon, Cooked Spinach (Fat Not Added in Cooking), Calavo Avocado. 晚餐: Souplantation Macaroni and Cheese (Vegetarian), Souplantation Tuna Tarragon, Souplantation Quattro Formaggio Focaccia, Souplantation Joan'S Broccoli Madness, Souplantation Caesar Salad Asiago, Souplantation Wildly Blue Blueberry Muffin. 小食/其他: Starbucks Coconut Milk Latte (Grande). 更多的......
|
一星期增加1.8 公斤
|