在2018年05月31日体重纪录（没有日志纪录）
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53.3 公斤
最近减少: 2.0 公斤.
还有: 0.7 公斤.
饮食准则: 合理的.
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1301 千卡
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脂肪: 60.57克 | 蛋白质: 44.22克 | 碳水物: 148.10克.
早餐: Sarabeth's Orange Apricot Marmalade, Oroweat Master's Best Winter Wheat Bread, Welch's 100% Grape Juice, Maxwell House International Cafe Orange, Food Club Large Egg. 午餐: Daisy Low Fat 2% Small Curd Cottage Cheese, Driscoll's Blackberries, Homemade Granola, Blueberries. 晚餐: Homemade-Style Spaghetti Sauce with Beef or Meat, Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea, Spaghetti, Hidden Valley Ranch Salad Dressing, Vigo Marinated Quartered Artichokes, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Calavo Avocado, Grape Tomatoes, Lettuce. 小食/其他: Haagen-Dazs Espresso Chocolate Cookie Crumble Ice Cream, Ghirardelli Chocolate Sauce. 更多的......
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稳定体重
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 评论
Excellent work. Nicely done. #allpro
2018年05月31日 会员：: jimmiepop
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