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THIS is why I will continue Keto! Within one week, I was able to get rid of my BP meds. Have a great day 👍
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85.7 公斤
最近减少: 18.6 公斤.
还有: 33.6 公斤.
饮食准则: 合理的.
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1550 千卡
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脂肪: 133.60克 | 蛋白质: 62.57克 | 碳水物: 35.39克.
早餐: Great Value Organic Stir Peanut Butter Creamy, Heavy Cream, Coffee. 午餐: Great Value Medium Black Olives. 晚餐: Stuffed Green Olives, Yellow Summer Squash, Shrimp, Land O'Lakes Salted Butter. 小食/其他: Kroger Pork Rinds, Butter (Salted), Hawaiian Punch Sugar Free Singles To Go, Now Foods Erythritol, Cream Cheese. 更多的......
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稳定体重
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 评论
Yay!! Congratulations!! 🎉
2018年07月13日 会员：: mrsroboto
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Awesome. Throw that shit right in the trash where it belongs. More to come. Let's go! #stillgrindtime
2018年07月13日 会员：: jimmiepop
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2018年07月13日 会员：: Kim4dogNite
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2018年07月13日 会员：: skinnyminny54
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Awesome! Gonna ask my doc soon.
2018年07月13日 会员：: jengetfit123
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That is just simply amazing. Congrats!
2018年07月13日 会员：: InfinitePhoenix
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It was 130 / 90s. My diastolic was always jacked and meds messed with me creating too low BP. I did have elevated heart rate in the past (even when thin) working out arobically, so hopefully that will be cured too when I can get back to that! This was the best morning reading I've seen in years. I don't take often. No more BP meds for me! I just picked up my records from the cardiologist. I spread the word about keto to the mutually obese receptionists.I doubt she heard me. We're all letting the cat out of the bag! Take that big PHARMA SI@# IT 😂👍🌠
2018年07月13日 会员：: jenjabba
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Is it Bog Pharma, or Big Food? ;)
2018年07月13日 会员：: InfinitePhoenix
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