rosio19的日记, 2018年06月12日

N just like that the scale forgets about all I ate for my brothers graduation. my family sees the fun me but I most definitely make sure I get right back on track

53.7 公斤最近减少: 37.1 公斤. 还有: 0 公斤. 饮食准则: 合理的.

查看饮食日历, 2018年06月12日:

1655 千卡

脂肪: 65.91克 | 蛋白质: 99.89克 | 碳水物: 169.90克. 早餐: Watermelon , Egg White, Egg, White Bread. 午餐: Cherry Tomatoes, Tortilla Corn Chips, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Meat. 小食/其他: Strawberries, Pop Weaver Light Butter Microwave Popcorn. 更多的......

一个星期减少7.3 公斤

31支持者支持

I wonder why this appears as just posted 🤔

2018年07月19日会员：: rosio19

You’re on it Rosio! You got it all under control and lookin’ good!

2018年07月19日会员：: 66Pack

Nicely done doll!!!! Keep it up 😊

2018年07月19日会员：: nthompson540

Well done

2018年07月19日会员：: skinnyminny54

Nice! You are SO rocking this.

2018年07月19日会员：: Nidoqueen

Great Loss! Fun Indeed.

2018年07月19日会员：: murphthesurf

Awesome work!

2018年07月19日会员：: Becc@

Great job

2018年07月19日会员：: adamevegod1

this is my third time losing a bunch of weight...this time around I'm learning to not fall of the wagon for long periods of time....will help me maintain for the long run! definitely a skill to learn

2018年07月19日会员：: Sharons Victory

Sharon 💗 no more starting again and again. I’m glad u have learned it’s a lifestyle, forever and ever we get to love our body and feel good about ourselves and the bonus is we get to be healthy

2018年07月19日会员：: rosio19

That bonus should be #I 😆

2018年07月19日会员：: rosio19

Bravo!

2018年07月19日会员：: Peggy Juricek


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rosio19的日记, 2018年06月12日

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