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jenjabba的日记, 2018年08月1日

Keto to Carnivore day 5 .. I'm hungry.lol. my eating window is usually afternoon and dinner. I had ground beef for breakfast. I decided I need bacon. it will be beef and bacon for now. bacon makes cheap beef taste better. my dog is very happy I went carnivore! I think I was feeling better today and I think my had swelling is going down. We'll see! 30 days then reassess 💥
83.9 公斤 最近减少: 20.4 公斤.    还有: 31.8 公斤.    饮食准则: 合理的.

查看饮食日历, 2018年08月1日:
1244 千卡 脂肪: 94.48克 | 蛋白质: 90.84克 | 碳水物: 0.00克.   早餐: Kerrygold Pure Irish Butter, Genuine Steak House Brand Beef Ribeye Steak. 晚餐: Bacon Grease, Publix Low Sodium Bacon, Beef Tip Round (Trimmed to 0" Fat). 更多的......
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You got this!! Dogs are happy! All is good!  
2018年08月1日 会员:: Kim4dogNite
How's the scale moving in your new regime?  
2018年08月1日 会员:: jimmiepop
Glad you are feeling better today:) 
2018年08月1日 会员:: VAM49
Glad to see your post - you're on your way!  
2018年08月1日 会员:: trackin64
Sounds great. Feel deep happiness for you. Please do not worry about what the scales say. If you happen to have a history of calorie restriction, your body now see a chance to undo the damage. Your muscle weight will go up. Your will reach a more youthful hydration level. Both of these will bring up your weight in a favourable way. The tip will turn, and you'll turn into a mean fat burning machine. 
2018年08月1日 会员:: Diddlee
Forgot, your bone weight will go up too. 
2018年08月1日 会员:: Diddlee
great news on the swelling going down. if you limit your diet and then check different foods how they effect you. it may have been something you were eating. gosh knows I have a ton of them. 
2018年08月2日 会员:: baskington

     
 

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