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I think the sugar from the seaweed salad is making me retain all the water I lost the last 2 days.
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62.2 公斤
最近减少: 17.1 公斤.
还有: 3.7 公斤.
饮食准则: 合理的.
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1004 千卡
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脂肪: 50.39克 | 蛋白质: 109.22克 | 碳水物: 30.61克.
早餐: Blueberries , Kirkland Signature Thick Sliced Center Cut Bacon, Trader Joe's Chunky Spicy Guacamole Autentico, Mayonnaise , Kirkland Signature Tuna. 午餐: Sesame Oil , Soy Sauce, Chicken Thigh, Winn-Dixie Zucchini. 更多的......
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一星期增加5.1 公斤
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 评论
I never heard of seaweed salad and looked up the nutrition for it. Has 74 calories per serving. No fat, no sodium , no fibre, no sugar. 5 g fat and 7 carbs. So I can't understand what would made th oh retain water from eating it.
2018年08月12日 会员：: Fishingwidow
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It’s the green seaweed salad that you normally find in Japanese restaurants. There’s definitely sugar and salt in it. It’s pretty tasty, but next time i’ll eat less of it.
2018年08月12日 会员：: moopie321
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