Congratulations! I drink it in low carb Gatorade.
2018年09月15日 会员：: adefwebserver
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congrats, for me it is easier when I took it to just go straight from the spoon or shot glass on the apple cider vinegar and get it over with. I don't take it any more, histamine and causes issues.
2018年09月15日 会员：: baskington
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Adeweb , thanks, ya, I gave up my low carb "sugar free"drinks because they actually had carbs. I'll try shooting it like baskington, heck it's not as bad as whiskey lol
2018年09月15日 会员：: jenjabba
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I do some lime and or lemon juice and stevia. Tastes like lemonade - ish. When fasting I do the same with some cream of tartar and sea salt without stevia. That is not as good 🤢
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oh I only do a shot of it in low carb Gatorade. I cant actually drink an entire one, that would be half my carbs for the day! :)
2018年09月15日 会员：: adefwebserver
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2018年09月15日 会员：: Erquiaga
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Maybe it's that long-awaited (and overdue) whoosh? Nice!
2018年09月15日 会员：: trackin64
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I agree with doing a shot of ACV! It’s so much easier. It doesn’t drag out the torture! Be sure to have a chaser of water nearby.
2018年09月15日 会员：: laurskow
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wow that many people doing whole cider vinegar? 😮 do you think it helps? so many variables. thanks for the suggestions. I ran out is Stevie. I'll just have to chug chug chug chug
2018年09月15日 会员：: jenjabba
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