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Water weight gain
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62.4 公斤
最近减少: 17.0 公斤.
还有: 3.9 公斤.
饮食准则: 合理的.
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1548 千卡
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脂肪: 71.76克 | 蛋白质: 90.92克 | 碳水物: 135.91克.
早餐: Kirkland Signature Thick Sliced Center Cut Bacon, Brew Dr. Kombucha Lemon Ginger Cayenne, Onions, Coffee (made from Ground), Cream (Half & Half), Egg Omelet or Scrambled Egg. 午餐: Seafood Soup with Vegetables. 晚餐: Mashed Potato, Nature's Promise Chicken Thigh, Green String Beans, Braum's Sugar Cone, Ice Cream. 更多的......
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一星期增加1.9 公斤
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