Reached upper limit of normal weight for my height.
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61.2 公斤
最近减少: 18.1 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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1241 千卡
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脂肪: 53.34克 | 蛋白质: 65.34克 | 碳水物: 110.83克.
早餐: Mashed Potato, Green String Beans, Chicken Thigh, Coffee (made from Ground), Cream (Half & Half). 晚餐: Macaroni or Noodles with Cheese, Sodexo Vietnamese Banh Mi, Daphne's Greek Cafe Grilled Chicken Kabob, Vodka. 更多的......
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一个星期减少1.9 公斤
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评论
2018年10月30日 会员:: Keilin_4
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2018年10月30日 会员:: moopie321
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Thanks! Goal now is to get to the 120s, I love the way I feel and look. Most importantly yoga is much easier when doing arm balances. Will be posting more fun yoga poses. It’s also easier to bind when the ratio of arm length to waist circumference is more favorable.
2018年10月30日 会员:: moopie321
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2018年10月30日 会员:: adefwebserver
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