在2018年11月11日体重纪录(没有日志纪录)
|
52.6 公斤
最近减少: 38.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2347 千卡
|
脂肪: 139.99克 | 蛋白质: 107.15克 | 碳水物: 165.83克.
早餐: Cheetos Crunchy Cheetos, Denny's French Toast Slam. 午餐: Cheetos Crunchy Flamin' Hot (Package). 小食/其他: Domino's Pizza Hot Buffalo Wings, Fried Rice, Baked or Fried Coated Chicken Breast Skinless, Panda Express Chow Mein. 更多的......
|
一个星期减少1.3 公斤
|
评论
I’m gonna drop two-3 lbs in 2 days 😅
|
I have given up being 120lbs
|
As long as I know I’m eating enough to be satisfied, I’m not gonna stress about the number
|
Not willing to drink calories nor will I add oil to my daily meals. I guess that’s that 🤷🏻♀️
|
|
|