moopie321的日记, 2018年11月13日

Was it the _-_-_-_-_?!? 

It’s the 💦💦💦 

Five letters starts with either "W" or "S" 

Water weight :) 

:) you nailed the "W"  

lol no idea  

I really lost .8 lbs of fat, the rest is water. 

I can believe it; I haven't lost any fat for at least 2 weeks.....I'm still searching for those Cheetos....and a trough...... 

If you’re at a deficit and you stop losing, just keep the deficit and wait for it. I might double check the calorie ct and portion sizes. 

Terra, Costco sells party sized cheetos and you can get a pail at home depot 

:) and :) 

Congrats on your new stat, you look extremely healthy.  

What score?  

Thanks Adam! 

Lol, I’m barely in the healthy zone whereas you’re probably on the low end of healthy  

Barely?!? whaat?!? Healthy zone based on? 

BMI, height to weight ratios.  

Ugg new to this and need someone to kick my butt... 

Ack.....sorry I read BMI and this just shot out of me. I'm 20+ pounds above BMI for 'healthy'. If looks equalled health....you'd be pretty dat gum healthy IMHO.....s 

Thanks terra! I was once obese so... you can def lose those 20 lbs!