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Yay! Back in the ‘20s!!! Just 5 more lbs and 3 more weeks to go.
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58.9 公斤
最近减少: 20.5 公斤.
还有: 0.4 公斤.
饮食准则: 合理的.
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1133 千卡
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脂肪: 78.37克 | 蛋白质: 71.72克 | 碳水物: 35.09克.
早餐: Hellmann's Real Mayonnaise, Hillshire Farm Deli Select Club Sandwich Variety Pack, Coffee, Market Pantry Half & Half. 午餐: Butter Chicken, Shrimp, Cooked Broccoli (Fat Added in Cooking), Scrambled Egg. 晚餐: Lee Kum Kee Sriracha Chili Sauce, Calavo Avocado, Green Giant Riced Veggies Cauliflower, Sesame Oil , Soy Sauce, Mayonnaise , Salmon. 更多的......
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一个星期减少3.2 公斤
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