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I ate a little more yesterday. ;)
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58.7 公斤
最近减少: 20.7 公斤.
还有: 0.2 公斤.
饮食准则: 合理的.
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2339 千卡
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脂肪: 139.74克 | 蛋白质: 172.16克 | 碳水物: 84.30克.
早餐: Coffee, Market Pantry Half & Half, Scrambled Egg , Butter Chicken. 午餐: Tillamook Medium Cheddar Cheese Pack-It-Pals, Salami, Guerrero Tender Cracklins, Kirkland Signature Roasted Seasoned Seaweed. 晚餐: Seafood Soup with Vegetables, Beef, Green Giant Spinach (No Sauce), Trader Joe's Asian Slaw Salad, Fried or Battered Breaded Floured Shrimp, Baked or Fried Coated Chicken Wing with Skin. 小食/其他: Cappuccino. 更多的......
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一个星期减少1.3 公斤
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