woohoo 🙌 I am going to log my food by photo since the doc ordered me not to count. Hahaha, let's see how long that lasts. here is my typical meal lately, KETO, almost no carbs. I made a huge batch of beef in a crock pot with red wine. tastes awesome. cream cheese and liverwurst with celery. I'm not sure I'll finish that. sooo. I wonder if I'll sustain this loss or if it's fluke. time will tell. keto on friends.
