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Stayed the same, didn’t drink enough water. .5 lb away from my lightest adult weight.
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56.7 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1497 千卡
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脂肪: 103.73克 | 蛋白质: 106.49克 | 碳水物: 33.86克.
早餐: Bitchin' Sauce Bitchin' Sauce, Coffee, Organic Valley Organic Half & Half, Cooked Spinach (from Fresh, Fat Added in Cooking), Scrambled Egg . 午餐: Skinless Chicken Breast, Caesar Salad with Romaine. 小食/其他: Skippy Creamy Peanut Butter, Bitchin' Sauce Bitchin' Sauce, Kroger BBQ Pork Rinds. 更多的......
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稳定体重
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