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Hope to drop again tomorrow :)
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57.1 公斤
最近减少: 22.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1551 千卡
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脂肪: 105.08克 | 蛋白质: 129.87克 | 碳水物: 11.64克.
早餐: Scrambled Egg, Coffee, Organic Valley Organic Half & Half, Finlandia Imported Swiss Natural Cheese Deli Slices, Kirkland Signature Bacon Crumbles, Cooked Spinach (from Fresh, Fat Added in Cooking). 晚餐: Cooked Kale (from Fresh, Fat Added in Cooking), Beef Steak. 小食/其他: Kroger BBQ Pork Rinds, Kroger BBQ Pork Rinds, Bitchin' Sauce Bitchin' Sauce. 更多的......
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稳定体重
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