Eating way too much for all the exercises I’m not doing. Gotta calm it down, listen to my body and stop eating like it’s a recreational sport. Nothing is going to stop me.
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58.6 公斤
最近减少: 20.8 公斤.
还有: 0.1 公斤.
饮食准则: 合理的.
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1381 千卡
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脂肪: 175.51克 | 蛋白质: 96.24克 | 碳水物: 27.52克.
早餐: Skippy Creamy Peanut Butter, Finlandia Imported Swiss Natural Cheese Deli Slices, Hillshire Farm Honey Ham. 午餐: Bitchin’ Sauce Almond Dip, Trader Joe's Truffle Mousse Pate, Utz Hot & Spicy Pork Rinds. 晚餐: Costco St Louis Styled Ribs. 小食/其他: Ghirardelli 100% Cacao Unsweetened Chocolate, Skippy Creamy Peanut Butter, El Sabroso Pork Cracklins. 更多的......
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一星期增加2.5 公斤
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评论
Truly not a recreational sport. Funny line, though!
2018年12月20日 会员:: Erquiaga
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You trying to catch up with me? BTW, I hear ya, tough going for me for some reason. We need to refocus and keep it there.
2018年12月20日 会员:: adamevegod1
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Today is a new day tomorrow my weight will go down.
2018年12月20日 会员:: moopie321
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Hold the fork in the other hand and call it "training to balance your physique".
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