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I measure my food, I walked a lot, I drank enough water to drown a small demon, this will pass
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57.5 公斤
最近减少: 21.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2267 千卡
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脂肪: 139.58克 | 蛋白质: 151.72克 | 碳水物: 100.51克.
早餐: Kraft Mayo Real Mayonnaise, Vlasic Sweet Relish, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Hillshire Farm Oven Roasted Turkey Breast, Philadelphia Original Cream Cheese, Celery, Kirkland Signature Solid White Albacore in Water, Onions. 午餐: Brussels Sprouts, Chicken Thigh, El Sabroso Pork Cracklins. 晚餐: Crazy Cuizine Mandarin Orange Chicken. 小食/其他: Ghirardelli 100% Cacao Unsweetened Chocolate, Skippy Creamy Peanut Butter, Daisy Sour Cream, Kroger Pork Rinds. 更多的......
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一星期增加1.9 公斤
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