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Hubby wants to gain muscle weight, I told him to follow me on fat secret 😂
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52.5 公斤
最近减少: 38.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2096 千卡
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脂肪: 79.63克 | 蛋白质: 93.40克 | 碳水物: 250.92克.
早餐: Coffee, Apples , Southern Home 2% Reduced Fat Milk, Kellogg's Frosted Flakes. 午餐: Refried Beans, Tortilla Corn Chips, Pork, Fresh & Easy Conchas. 晚餐: Patron Silver Tequila, Pork. 小食/其他: Breyers Oreo Cookies & Cream Ice Cream, Bananas . 更多的......
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稳定体重
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