😱😱😱 got to go back to basics.
|
61.6 公斤
最近减少: 17.8 公斤.
还有: 3.1 公斤.
饮食准则: 合理的.
|
|
1606 千卡
|
脂肪: 190.93克 | 蛋白质: 95.60克 | 碳水物: 37.94克.
早餐: Bitchin’ Sauce Almond Dip, Coffee, Organic Valley Heavy Whipping Cream, Calavo Avocado, Scrambled Egg , Kirkland Signature Smoked Salmon. 午餐: Hannaford Brussels Sprouts, Crack Chicken. 晚餐: Prego Organic Mushroom Spaghetti Sauce, BelGioioso Fresh Mozzarella Cheese, Cream Cheese , Egg, Cooked Spaghetti Squash. 更多的......
|
一星期增加7.6 公斤
|