|
This is what happens when you eat 2000+ calories of junk food for dayzzz 😅😅 Some of it is just water weight 🤷♀️
|
70.9 公斤
最近减少: 23.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1863 千卡
|
脂肪: 88.90克 | 蛋白质: 87.90克 | 碳水物: 178.01克.
早餐: Publix Extra Large Eggs, Lifesavers Five Flavor Hard Candy, Sun-Maid Natural California Raisins (Box), Nature's Place Organic Old Fashioned Oatmeal. 午餐: General Mills Chex Mix 100 Calorie Snack Cheddar. 晚餐: Kraft Honey BBQ Sauce, Wal-Mart Rotisserie Chicken, Wonder Enriched White Bread, Nathan's Famous Hot Dog, Atkins Snack Lemon Bar. 小食/其他: Honey Mustard Dressing, Wal-Mart Rotisserie Chicken, Cheetos Cheetos Puffs. 更多的......
|
一星期增加2.7 公斤
|
 评论
❤️ It’ll drop back down before you know it! 💧
2019年03月12日 会员：: mrsroboto
|
You are course correcting? Experiments are good. I am more of a slider than a pouncer but plenty to think about when I experiment
|
You shouldn't care much about the daily changes, weight yourself everyday and see the trend in 2 weeks, one day of cheating is nothing.
2019年03月12日 会员：: simoskalli
|
|
|
|
|
Cleaning up after your son's birthday party? :)
|
I’m trying to reign in my inner junk food junkie 😅 yesterday I did 1500 cals and today will be about the same so I’m improving but I haven’t eaten too many health foods today.
2019年03月12日 会员：: CrashtestDawnie
|
Lolololol Yes Lzen Those 2 cakes are gone now 🤣
2019年03月12日 会员：: CrashtestDawnie
|
No fear :) You KNOW how you can make the scale move in any direction you chose... when you feel 'in the mood' :) Right now, you want to eat what you feel like eating. I totally understand. Personally I do that every single week...
2019年03月13日 会员：: adefwebserver
|
shake it off. You got this. im guilty of not giving af on the weekends and eating anything so I know what you mean by junk food for days. :)
2019年03月13日 会员：: redgirl1974
|
|
|