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It’s all water 💦 😏
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53.8 公斤
最近减少: 36.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2171 千卡
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脂肪: 103.56克 | 蛋白质: 112.65克 | 碳水物: 203.04克.
早餐: Guacamole, Steak, Refried Beans, Mexican Rice, White Cake with Icing (Home Recipe or Purchased), Coffee. 午餐: Potato Chips, Sliced Ham (Regular, Approx. 11% Fat) , Best Choice American Cheese Singles, Sara Lee Whole Grain White Bread. 晚餐: Corn Tortilla, Meat, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). 更多的......
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一星期增加0.8 公斤
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