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Back in THE KETO GAME! Just a few days of limiting carbs again and the weight begins to melt away.
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83.9 公斤
最近减少: 11.3 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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2046 千卡
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脂肪: 106.41克 | 蛋白质: 110.01克 | 碳水物: 126.33克.
早餐: Cream (Half & Half) , Fresh Express Organic Baby Spinach, Egg, LouAna Pure Coconut Oil. 午餐: Marketside Fresh Garden Salsa, Baby Spinach, Perdue Grilled Chicken Breast Strips, LouAna Pure Coconut Oil. 晚餐: Famous Dave's Baby Back Ribs, Chicken Wing (Skin Eaten), Spice Cake. 小食/其他: Goose Island IPA Beer. 更多的......
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一个星期减少2.5 公斤
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