These rookies and their audacity to publicly state their opinions, just cause they lost a couple pounds 🤦🏻♀️
|
2019年04月18日 会员：: jparlett
|
I know, right? when I ask myself how much do I have to eat, I eat a large amount of food 🙊😜🐷
2019年04月18日 会员：: Keilin_4
|
Well, if it makes them feel better....in the short run. Those who stay the course will learn. As is said, "Ignorance is bliss".
2019年04月18日 会员：: Erquiaga
|
Yeah, typical ignorance...after a few months they start getting the fact that it takes skills to be a happy lifelong dieter
|
But in the mean time they guide people to the wrong direction 🤦🏻♀️
|
When I read this on another post, I about died. Really? Expect me the food addict to make the call? Is that enough whiskey 🥃? Nope how about the whole bottle. Is that enough coke? Nope! I need 3 more lines!
2019年04月18日 会员：: love2educate
|
P.S. I hope you’re not talking about me 😂
2019年04月18日 会员：: love2educate
|
Lol your guidelines of weightloss as a factor of weight is reasonable. Maybe suggest that? Trusting ourself to decide randomly the proper amount is why obesity is an epidemic.
2019年04月18日 会员：: moopie321
|
Exactly Moopie! We can’t be trusted 😬
|
Just a little entire chocolate cake 😋
|
Weigh, measure, count, track, repeat...
2019年04月18日 会员：: Erquiaga
|
Weigh, measure, count, track...
2019年04月18日 会员：: Terrapin12
|
2019年04月18日 会员：: Terrapin12
|
2019年04月18日 会员：: Erquiaga
|
Weigh, measure, count, t-r-a-c-k-u-l-a
2019年04月18日 会员：: Terrapin12
|
|
|
Enjoy the journey, cause hopefully it’s a long one
|
Excellent advice! Extra calories can certainly sneak in, and our weight went to its highest when we allowed ou4 brain to tell us what we’re were eating and the amount was not a problem. You look wonderful!
2019年04月19日 会员：: justdoit!
|
Ahhh, weigh, measure, count, track, and enjoy!
2019年04月19日 会员：: Erquiaga
|